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Elizabeth lost 245 poundsEmbrace your unique proportions and rock your body I was 225 lbs, obese and the most confident i’ve ever been — here’s whyM/26/5'7" [174lbs > 154lbs = 20lbs] (~1.5 years) diet and crossfit.
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62 pounds lost: from morbidly obese to training for a marathon!Crossfit progress years diet 154lbs 20lbs lbs before after reddit 174lbs do results same Fat pounds lbs 100 50 like look looks pound much body does weight loss so human lose lost now 100lbs150 lbs on different body types.
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 No longer have an obese BMI](https://i2.wp.com/i.redd.it/f-23-59-216-186-30-pounds-7-months-no-longer-have-an-obese-v0-34u9gn8lre0c1.jpg?s=2581fd8334cbb86beb4a348666d6e6104cc7b7b3)
![M/26/5'7" [174lbs > 154lbs = 20lbs] (~1.5 years) Diet and Crossfit](https://i2.wp.com/i.redd.it/v8u6babi18gy.png)
![F/22/5’5” [216>179=37 lbs] (4.5 months) Just crossed the line from an](https://i2.wp.com/i.redd.it/uwcnwlev9op61.jpg)
